Transform your practice and your life with customized yoga designed to empower your body and uplift your spirit

ABOUT MOBILE THERAPEUTIC YOGA

Rainbow is a seasoned Yoga instructor who specializes in personalized one-on-one and therapeutic sessions. Her approach blends movement, breathwork, and meditation to help you reduce stress, ease tension, and restore balance — in person, while in the comfort of your home.

Therapeutic Yoga for Holistic Wellness

Vinyasa, Power, Sculpt, Hatha, and Restorative Yoga

Yoga practice for holistic wellness goes beyond physical exercise - it nurtures body, mind, and spirit through breathwork, movement, and meditation. It restores balance, reduces stress, and fosters resilience, offering greater well-being, inner peace, and a deeper connection to self.

Strength

Balance life

Reduce Stress

Meditations

Yoga for Healthy Aging

Chair, Hatha, and Restorative Yoga for Seniors

Yoga offers powerful benefits at any age - helping you build strength, improve balance, and enhance overall well-being. It's never too late to begin a practice that can truly transform your life. Call me at 415.299.1059, and I'll be happy to answer your questions.

Strength

Mobility

Restful Sleep

Most Popular Offerings

30-minute session

The private 30-minute session offers targeted yoga practices to relieve tension, improve mobility, and calm the mind. Each session is customized to your unique needs — whether you’re seeking stress relief, support for aches and pains, or a mindful reset in the middle of your day.

Rainbow blends restorative asanas, breathwork, gentle movement, and meditation techniques to create a focused, therapeutic experience that helps you feel refreshed, centered, and supported in your wellness journey

Ideal for:

Stress and anxiety relief

Back, neck, or shoulder tension

Improved posture and flexibility

A calming reset between work and home life

Pricing:

Starting from $48 depending on distance

60-minute session

In this 60-minute session, Rainbow creates a personalized practice that blends restorative asanas, Hatha and Vinyasa flows, breathwork, meditation, and therapeutic yoga techniques to meet your individual goals.

With more time to explore movement and mindfulness, this session allows for deeper stretching, targeted relief for tension or pain, and a restorative closing sequence that leaves you grounded and renewed.

Ideal for:

Full-body strengthening and flexibility

Stress and anxiety management

Support for chronic pain or injury recovery

Deep relaxation and mindfulness practice

Pricing:

Starting from $75 depending on distance

Introductory Offer - Enjoy 50% Off Sessions Booked by Dec. 31, 2025

Package Sessions – Tailored to Your Individual Needs

Testimonials

“Rainbow will guide you through her yoga & chair yoga classes ensuring you are in proper form.  It’s very relaxing and will make you feel like you took a load off."

~ Gladys

“I absolutely love coming to this gym!….My yoga instructor Rainbow!, she is fantastic – knowlwegeable, encouraging, and always creates a calming and inclusive environment for everyone.  Her classes have truly helped me improve both physically and mentally."

~ Karina

“I don’t remember when the last time I was able to stand tall and walk straight.  This is only my third class with you.  I am being transformed. Thank you, Rainbow."

~ Kathy

“I am inspired, Rainbow.  I want to be like you – a strong, creative, passionate, and inspiring Yoga Teacher.  Yes, I am following you."

~ Duane

Email and Address

Address

2194 Wekiwa Oaks Drive, Apopka, FL 32703

Get In Touch

Assistance Hours

Mon – Fri 9:00am – 8:00pm

Sat & Sun - 1:00pm - 5:00pm

Phone Number:

415.299.1059

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